Sun2.17 Mon2.18 Tue2.19 Wed2.20 Thu2.21 Fri2.22 Sat2.23
Full Body Doug 08:00
Full Body Doug 09:00
Full Body W Shane 10:00
Full Body Stefano 11:00
Full Body Stefano 12:00
 
Full Body - Bodyweight SShane 06:15
Full Body - Bodyweight SShane 07:15
Full Body - Bodyweight Miranda 08:30
Full Body 30 Dom 13:15
Full Body - Bodyweight SBilal 17:45
 
Upper/Core SShane 06:15
Upper/Core SShane 07:15
Upper/Core Jesse 08:30
Upper/Core Toby 09:30
Upper/Core SMiranda 10:45
Upper/Core SDoug 12:15
Upper/Core 30 Dom 13:15
Upper/Core Wayne 16:45
Upper/Core Miranda 17:45
Upper/Core Joe 18:45
Upper/Core Dom 19:45
 
Lower Body SDom 06:15
Lower Body SDom 07:15
Lower Body Joe 08:30
Lower Body Doug 09:30
Lower Body SSophie 10:45
Lower Body Toby 12:15
Lower Body 30 Dom 13:15
Lower Body SSophie 16:45
Lower Body Ollie 17:45
Lower Body Joe 18:45
Lower Body Dom 19:45
 
Full Body - Bodyweight SMiranda 06:15
Full Body - Bodyweight SMiranda 07:15
Full Body - Bodyweight Miranda 08:30
Full Body 30 Doug 13:15
Full Body - Bodyweight Antoine 16:45
Full Body - Bodyweight Miranda 18:45
 
Core Wayne 06:15
Core Wayne 07:15
Core Jesse 08:30
Core SJesse 09:30
Core Antoine 10:45
Core Antoine 12:15
Core 30 Doug 13:15
Core Jesse 16:45
Core Ollie 17:45
Core Miranda 18:45
Core Bilal 19:45
 
Full Body Jesse 08:00
Full Body Jesse 09:00
Full Body Wayne 10:00
Full Body Wayne 11:00
Full Body Doug 12:00
Full Body Doug 13:00
Full Body Bilal 14:00