Fri2.23 Sat2.24 Sun2.25 Mon2.26 Tue2.27 Wed2.28 Thu3.01
Full Body - Bodyweight Ian 06:15
Full Body - Bodyweight Ian 07:15
Full Body - Bodyweight SWayne 08:15
Full Body - Bodyweight Wayne 09:30
Full Body - Bodyweight Ollie 12:15
Full Body X Antoine 13:15
Full Body - Bodyweight Ian 16:45
Full Body - Bodyweight Maciela 17:45
Heat Antoine 18:45
 
Full Body SJacob 09:00
Full Body SJacob 10:00
Full Body W Antoine 11:00
Full Body Antoine 12:00
Full Body Jacob 13:00
Full Body Jacob 14:00
Full Body Stefano 15:00
Full Body Stefano 16:00
 
Full Body Shane 09:00
Full Body W Shane 10:00
Full Body W Ollie 11:00
Full Body W Ollie 12:00
Full Body Maciela 13:00
Full Body Maciela 14:00
Full Body Stefano 15:00
Full Body Stefano 16:00
 
Lower Body Ian 06:15
Lower Body Ian 07:15
Lower Body SJacob 08:15
Lower Body Wayne 09:30
Lower Body Ollie 12:15
Lower Body X Stefano 13:15
Lower Body Wayne 16:45
Lower Body Ian 17:45
Lower Body Maciela 18:45
Lower Body Stefano 19:45
 
Upper Body Ollie 06:15
Upper Body Ollie 07:15
Upper Body Jacob 08:15
Upper Body Amy 09:30
Upper Body Antoine 12:15
Upper Body X Stefano 13:15
Upper Body Wayne 16:45
Upper Body SWayne 17:45
Upper Body Antoine 18:45
Upper Body Stefano 19:45
 
Lower Body Ollie 06:15
Lower Body Ollie 07:15
Lower Body Jacob 08:15
Lower Body Amy 09:30
Lower Body Antoine 12:15
Lower Body X Stefano 13:15
Lower Body Ian 16:45
Lower Body Maciela 17:45
Lower Body Ian 18:45
Lower Body Antoine 19:45
 
Core Ian 06:15
Core Ian 07:15
Core Jacob 08:15
Core Amy 09:30
Core Ollie 12:15
Core X Antoine 13:15
Core Wayne 16:45
Core SToby 17:45
Core Ian 18:45
Core Antoine 19:45