Tue12.18 Wed12.19 Thu12.20 Fri12.21 Sat12.22 Sun12.23 Mon12.24
Upper Body Shane 08:30
Upper Body Joe 09:30
Upper Body Jesse 10:30
Upper Body Joe 11:30
Upper Body Toby 12:30
Upper Body Jesse 16:45
Upper Body Ollie 17:45
Upper Body Wayne 18:45
 
Lower Body Shane 08:30
Lower Body Toby 09:30
Lower Body Maciela 10:30
Lower Body Joe 11:30
Lower Body Ollie 12:30
Lower Body Jesse 16:45
Lower Body Doug 17:45
Lower Body Toby 18:45
 
Core Shane 08:30
Core Toby 09:30
Core Maciela 10:30
Core SJoe 11:30
Core Sophie 12:30
Core Sophie 16:45
Core Ollie 17:45
Core Toby 18:45
 
Full Body - Bodyweight Maciela 08:30
Full Body - Bodyweight Joe 09:30
Full Body - Bodyweight Doug 10:30
Full Body - Bodyweight Joe 11:30
Full Body - Bodyweight Jay 12:30
Full Body - Bodyweight Antoine 16:45
Full Body - Bodyweight Doug 17:45
Full Body - Bodyweight Jesse 18:45
 
Full Body Jay 08:30
Full Body Jay 09:30
Full Body Ian 10:30
Full Body Ian 11:30
Full Body Ian 12:30
Full Body Wayne 13:30
Full Body Wayne 14:30
Full Body Doug 15:30
Full Body Doug 16:30
 
Full Body Maciela 08:30
Full Body Maciela 09:30
Full Body Toby 10:30
Full Body Toby 11:30
Full Body Ian 12:30
Full Body Ian 13:30
Full Body Jesse 14:30
Full Body Jesse 15:30
Full Body Joe 16:30
 
Lower Body Doug 09:00
Lower Body Doug 10:00
Lower Body Jesse 11:00
Lower Body Jesse 12:00
Lower Body Jesse 13:00