Mon6.25 Tue6.26 Wed6.27 Thu6.28 Fri6.29 Sat6.30 Sun7.01
Lower Body SWayne 06:15
Lower Body SWayne 07:15
Lower Body Joe 08:45
Lower Body Toby 09:45
Lower Body SJoe 10:45
Lower Body Wayne 12:15
Lower Body 30 Toby 13:15
Lower Body SJay 16:45
Lower Body Toby 17:45
Lower Body W SJay 18:45
Lower Body SJoe 19:45
 
Upper Body Jay 06:15
Upper Body Jay 07:15
Upper Body Miranda 08:45
Upper Body Toby 09:45
Upper Body Antoine 10:45
Upper Body SDoug 12:15
Upper Body 30 Toby 13:15
Upper Body Antoine 16:45
Upper Body Toby 17:45
Upper Body SJay 18:45
Upper Body Miranda 19:45
 
Lower Body Jay 06:15
Lower Body Jay 07:15
Lower Body Joe 08:45
Lower Body Toby 09:45
Lower Body Maciela 10:45
Lower Body Ollie 12:15
Lower Body 30 Toby 13:15
Lower Body Antoine 16:45
Lower Body Jesse 17:45
Lower Body Ollie 18:45
Lower Body Stefano 19:45
 
Core Maciela 06:15
Core Maciela 07:15
Core Miranda 08:45
Core Toby 09:45
Core Maciela 10:45
Core Wayne 12:15
Core 30 Joe 13:15
Core Ollie 16:45
Core Jesse 17:45
Core SJay 18:45
Core Miranda 19:45
 
Full Body - Bodyweight Maciela 06:15
Full Body - Bodyweight Maciela 07:15
Full Body - Bodyweight Antoine 10:45
Full Body 30 Joe 13:15
Full Body - Bodyweight Stefano 19:45
 
Full Body Joe 08:00
Full Body Joe 09:00
Full Body Ian 10:00
Full Body Ian 11:00
Full Body Ian 12:00
Full Body Wayne 13:00
Full Body Wayne 14:00
Full Body Wayne 15:00
Full Body Miranda 16:00
Full Body Miranda 17:00
 
Full Body Maciela 08:00
Full Body Maciela 09:00
Full Body Toby 10:00
Full Body Toby 11:00
Full Body Ian 12:00
Full Body Ian 13:00
Full Body Jesse 14:00
Full Body Jesse 15:00
Full Body Joe 16:00
Full Body Joe 17:00